Hi, I’m Katelyn Urban

I’m happy you’re here.

Counselling offers a place to pause. Somewhere you can slow down, feel heard, understood, and cared for. I offer a safe space where we can explore life’s challenges, deepen self-understanding, and walk together toward healing and growth. Our work together will be grounded in compassion and openness.

My Approach

I draw from emotion-focused and somatic therapy, grounded in a trauma-informed framework. Our work together will focus on understanding your experiences and supporting you in moving toward meaningful change. I provide a warm, tailored space for both individuals and couples, where you can feel safe and seen.